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Autumn 3 – 2026

Salsa

Dance style: Cuban salsaLevel: Beginner

Enrollment Available

Course description

Welcome to SalsaNor’s basic course in Cuban salsa. On the course, experienced and patient instructors go through different basic steps and simple figures at a basic level.

During the course, we become confident in the salsa rhythm and the different basic steps, and learn the most central salsa variations in pairs. In addition to learning new figures, we are constantly concerned that everyone should feel that they have mastered the dance. We focus on how to lead the partner clearly, and how the partner should be led.

Level and previous knowledge

This is a beginner-level introductory course. The course is also suitable for those who already dance a little salsa or have taken a beginner’s salsa course before.

After the course, you can move on to Intermediate 1 if the material feels easy and you’ve mastered it well enough to put it into practice on the dance floor.

We often recommend repeating the beginner course until you feel confident with the material. The very best dancers are the ones who build a solid foundation from the start!

After the beginner course, you’ll also be ready to start Rueda de Casino—Cuban salsa in a circle.

Partner information

When registering in pairs, you first register one of the participants. Then click “Add new participant” at the bottom of the form, instead of “Confirm registration”, and fill in the details of the partner as well.

When both participants are registered, select “Confirm registration” and proceed to payment.

Price terms and surcharges

The course is slightly cheaper when registering in pairs. Select pair registration in the registration form.

Discounts:

  • Quantity discount on parallel courses number 2, 3 and 4 in the same course round, 19 October to 7 December 2026. Selected in the registration form. The discount increases for each additional course and is automatically deducted when paying.
  • Student discount: NOK 100 per registration. Bring a valid student ID when attending.
  • Senior discount: NOK 100 per registration for those over 67 years of age.
  • SalsaNor member discount: NOK 100
  • .

Membership for 2026 costs NOK 125 and can be taken out here — https://www.letsreg.com/no/register/medlem2026#/

The membership provides discounts on courses and other SalsaNor events, such as SalsaNor’s Rueda Congress, SalsaNor’s dance trips and individual concert and social dance events.

SalsaNors Rueda Congress — https://www.ruedacongress.com/

SalsaNor UNG membership:

If you are under the age of 25 and a member of SalsaNor UNG, you can take all ordinary courses with us at half price.

Membership in SalsaNor UNG costs NOK 50 and can be taken out here — https://www.letsreg.com/no/register/SN_UNG#/

Instructors

Course location and map

Studio Orient
Arbeidergata 4, Oslo
Room 3

If the map is not displayed, you can open the course location in OpenStreetMap below.

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All course evenings

Here you can see the dates you must attend. Any changes are stated on the individual evening.

  1. 19. October 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  2. 26. October 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  3. 2. November 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  4. 9. November 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  5. 16. November 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  6. 23. November 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  7. 30. November 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
  8. 7. December 202619:10–20:10 · Room 3Studio Orient · Arbeidergata 4, Oslo
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