syllabus
Dance Classes 5. January – 10. February
Salsa – Rueda de Casino
Upcoming introductory courses
Salsa Intro
Get an introduction to salsa!
Monday
Hall 2, Studio Orient
Arbeidergata 4, City Center
(Course description) 18.00 – 19.00
Director(s)
Andrés Estévez, Susanne SvarverudYour Content Goes Here
This is a complete basic course in Cuban salsa. It is an advantage to have taken the introductory course first, but not a requirement. In the course, experienced and patient instructors go through all the necessary steps and figures at a basic level. The course is also suitable for those who may already dance a little salsa or have taken a basic course in salsa before. During the course, we become confident in the salsa rhythm, in the different basic steps and learn the most central salsa variations in pairs. In addition to learning new characters, we are constantly concerned that everyone should feel that they have mastered the dance, and focus on how we in the dance should lead the partner clearly, and how the partner should be led. After this course, you can move on to an advanced level if the content of this course feels simple and you master it well enough to use it on the social dance floor. We often recommend taking the basic course several times, and not moving on to the next level until you feel confident with all the syllabus from the basic course. The very best dancers are those who lay a solid foundation at the start! After the basic course, you are also ready to start Rueda de Casino; Cuban salsa as a ring dance.(Course description) 18.40 - 19.40
Director(s)
Andrés EstévezYour Content Goes Here
After the course rueda beginner, there are four levels, intermediate 1, intermediate 2, advanced and advanced. There is a large repertoire at this level, and you go several rounds at the intermediate level to learn everything, before moving on to the next level. Rueda beginner is thus suitable for both those who have finished Salsa beginner. On the course, you will learn some characters that are completely new, in addition to getting lots of dance practice on figures and trips that you have gone through before.(Course description) 19.50 - 20.50
Director(s)
Andrés Estévez, Susanne SvarverudYour Content Goes Here
This course builds on Salsa practiced 1. The instructor does not repeat the repertoire from the previous course, but assumes that you as a participant are confident in the trips from 'practiced 1', and can use these on the social dance floor. On 'Practiced 2', you continue with figures from the modules that have not been covered in 'Practiced 1', and which require a slightly higher level. You dance at an advanced level for several rounds until you have learned all the figures that belong to this level and are ready to move on to the next level, which is intermediate.
Monday
Hall 3, Studio Orient
Arbeidergata 4, City Center




Drop In
(Course description) 19.50 - 20.50
Director(s)
Your Content Goes Here
Use this class and the hall to practice what you have learned. Drop-in 50kr
Tuesday
Hall 2, Studio Orient
Arbeidergata 4, City Center
(Course description) 17.45 - 19.00
Director(s)
Bernt RyggYour Content Goes Here
Course content
This course will focus on rueda de casino figures and combinations at an advanced level, with a lot of dance training, which includes both new characters and figures that are expected to be familiar from before.Expectation
The course is suitable for dancers with several years of experience with casino and rueda de casino. You are expected to have a large repertoire of rueda figures, and to have experience with quick transitions between characters, without falling out of the flow in the ring. The expected minimum level of characters can be seen here: Rueda Beginner and Rueda Improver. You must be prepared to work with rueda both at a slow and high pace, and some in contratiempo. It is an advantage if you are able to learn new material relatively quickly, and can work a little on your own to refresh and remember what we learn, so that there is plenty of time to dance on the course.Continuity
In order to have a good progression through the course, it is important that you as a participant are involved in the entire course. Absence due to illness is of course fine, but if you miss several course evenings, it can be difficult to follow the rest of the course. We emphasize continuity and will have some limited repetition here, so participants are encouraged to practice between course evenings. SalsaNor offers a free video platform for extra training: Rueda Casino. Welcome!NB! The first evening at a new level is always a trial class for new students, where you assess whether you have the foundation necessary to follow the course and with mastery and the joy of dancing. If Some are recommended to follow the Rueda course at an advanced level, they will be notified of this either immediately after the trial class, or by e-mail within 24 hours.(Course description) 19.10 – 20.10
Director(s)
Livan RondonYour Content Goes Here
Read more about the course on Letsreg when you press registration.(Course description) 20.20 - 21.20
Director(s)
Livan RondonYour Content Goes Here
Read more about the course on LetsReg when registering
Tuesday
Hall 3, Studio Orient
Arbeidergata 4, City Center


(Course description) 19.10 – 20.10
Director(s)
Siri HeggebøYour Content Goes Here
Read more about the course on LetsReg when registeringDrop In
(Course description) 20.20 - 21.20
Director(s)
Your Content Goes Here
Use this class and the hall to practice what you have learned. Drop-in 50kr
DROP-IN
NOK 250,- (hour with instructor)
NOK 50,- (self-training)
NOTE!
From the autumn of 2025, SalsaNor has moved all course activities from Dancify, to Studio Orient.
Monday
Hall 2
Studio Orient
Arbeidergata 4, City Center
Monday
Hall 3
Studio Orient
Arbeidergata 4, City Center




Drop In
Tuesday
Hall 2
Studio Orient
Arbeidergata 4, City Center
Tuesday
Hall 3
Studio Orient
Arbeidergata 4, City Center


Drop In
NOTE!
From the autumn of 2025, SalsaNor has moved all course activities from Dancify, to Studio Orient.
NOTE!
From the autumn of 2025, SalsaNor has moved all course activities from Dancify, to Studio Orient.



