Choose comfortable clothes and shoes that allow freedom of movement:
✅ Clothes: T-shirt, trousers/tights or a loose dress/skirt (preferably with shorts underneath). Avoid tight garments.
✅ Shoes: Wear shoes that fit well and have a smooth or medium-smooth sole. Avoid sneakers with a lot of grip, flip-flops or very high heels.
💡 Tip: Bring a water bottle, extra top/t-shirt if you sweat a lot, and possibly chewing gum or mints for fresh breath.
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